Support the NAACP LDF

Cardio Flow: Saturday June 13 9:00am Email for Zoom link info! Over the past few months since the beginning of Covid quarantine I have been offering free online livestream classes and recorded videos. I have been recommending various organizations to support instead of asking for payment. This week, Ive set up a page to  help support the NAACP Legal Defense Fund. During this time, the fight to defend civil and human rights has never been more critical.  Together we can help win landmark legal battles, protect […]

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Support Flying Kites

Flying Kites Academy and Teacher training center in Kenya is helping families in rural Africa. As a result of the COVID-19 pandemic, vulnerable families in Flying Kites’ rural community are unable to work and running out of food.  In response, Flying Kites is assembling one-month Emergency Relief Packs for 10,000 students and their families, and for $27 you can provide a family of 8 with enough food for a month. (Similar to the cost of one typical yoga/barre/spin class ) I hope […]

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Sunday May 10, Yoga Benefit Class

Core Flow May 10, 2020 9:30am EST Class Description: A 60 min all levels challenging flow class set to uplifting music. A focus on core strength, flexibility and cultivating peace of mind through breath awareness.  As a way to honor Mother’s Day lets help moms in need!  Please consider a donation of any amount to The Second Step an organization that provides services, and resources to survivors of domestic violence.  Contact me for zoom link if you’d like to join the class […]

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Support The Second Step

I am offering free online live stream classes on Zoom and Instagram and videos you can practice anytime. In lieu of charging for class, please consider donating to The Second Step The Second Step is a Newton-based organization that provides safety planning, legal services, counseling, and other essential services to women who have experienced domestic violence. COVID-19 has presented additional challenges for these women including increased risk of abuse and isolation, and heightened difficulty escaping danger. Many are also experiencing […]

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Support Africa Yoga Project and shop for great products!

DONATE HERE   A great opportunity to shop for gifts or personal use and know that part of the proceeds will go to spreading wellness throughout the world. Shop! Part of proceeds to benefit AYP! Peach Athleisure Wear Serve Kindness – Glass bowls Join us for some amazing classes to benefit the Africa Yoga Project! Tuesday October 23, 6pm. : YogaWorks -Watertown Studio 309 Main St. Watertown. Wednesday October 24, 4pm: Baptiste Power Yoga Boston, 25 Harvard St Brookline, MA Handstands. […]

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Africa Yoga Project comes to Boston!

DONATE HERE   Join us for some amazing classes to benefit the Africa Yoga Project! Tuesday October 23, 6pm. : YogaWorks -Watertown Studio 309 Main St. Watertown. Wednesday October 24, 4pm: Baptiste Power Yoga Boston, 25 Harvard St Brookline, MA Handstands. Hugs. Happiness. Three words that describe walking into to the Africa Yoga Project Shine Center, a community based yoga center where hundreds of people practice yoga weekly in Nairobi, Kenya. This month long tour brings the contagious energy, enthusiasm and talents of AYP […]

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Hands to Heart Center- Yoga for the People

We put our hands to our hearts and honor this amazing organization that is providing yoga classes to those in need. The Hands to Heart Center is a nonprofit, volunteer-run yoga service and action organization that provides free yoga classes for people living with poverty and trauma in Boston. HTHC connects yoga teachers with opportunities to volunteer in Boston’s low-income communities of color. Since HTHC’s founding in April of 2014, they’ve provided more than 700 free yoga classes in branch libraries, […]

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Yoga @ L’Aroma Cafe to Benefit The Second Step

Enjoy a mindful yoga practice for a good cause! Yoga classes at L’Aroma Cafe – 15 Spencer St. W. Newton  Wednesdays (through May 18) 9:15am – Dynamic Flow Yoga (1hr) Monday (through May 23)  9:15am – Vinyasa Flow Yoga (1hr) $20/class   Teacher proceeds will be donated to The Second Step.   Bring your own yoga mat & towel. Cash only. Register in advance. Drop-ins welcome if space permits   About the Instructor: Toby Kumin, has been teaching yoga in the Boston area for over 15 years. She […]

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