Join for an energizing core flow class. Great way to start your week!!
A challenging all levels flow class focused on building core strength. Gain flexibility, stability and peace of mind…
In lieu of payment for class let’s help local families in need during this crisis! Please consider a donation of any amount to Cradles to Crayons, an organization that provides essentials such as clothing, diapers, school and art supplies, books, and hygiene items to local children in need.
Contact for class zoom link info