Online yoga teaching schedule:

Mondays and Thursdays 9:00am

Core Flow. Open to all levels. A flowing vinyasa sequence with a focus on core strength. Set to inspirational music.

Drop-in to online class anytime but I like to be prepared so please let me know ahead of time if you plan to join.

Contact me if you want to be added to mailing list for additional updates or if you have questions.

Class payment: Please donate to a charity of choice. At the moment I am recommending The Generous Hand Initiative started by my friend in Uganda.

or check out my instagram @tobykuminyoga for updates