Yoga to Benefit YouthConnect
For the Month of March I will be dedicating my livestream yoga classes to YouthConnect of the Boys & Girls Club…
July livestream….
Upcoming online yoga – Core Flow- A flowing vinyasa sequence with a focus on core strength. Set to inspirational music.…
New Online Classes coming soon
Please stay posted! Check back here I will post my new schedule as soon as possible. Feel free to get…
Support the NAACP LDF
Cardio Flow: Saturday June 13 9:00am Email for Zoom link info! Over the past few months since the beginning of…
Support Flying Kites
Flying Kites Academy and Teacher training center in Kenya is helping families in rural Africa. As a result of the…
Sunday May 24 9:30am
Join for an energizing core flow class. Great way to start your week!! A challenging all levels flow class focused…
Sunday May 10, Yoga Benefit Class
Core Flow May 10, 2020 9:30am EST Class Description: A 60 min all levels challenging flow class set to uplifting…
Support The Second Step
I am offering free online live stream classes on Zoom and Instagram and videos you can practice anytime. In lieu…
Support The Second Step
I am offering free online live stream classes on Zoom and Instagram and videos you can practice anytime. In lieu…