June 2, 2018; 10-11am
Practicing yoga during pregnancy can help set a foundation for life-long health and happiness in a child. In this class you will learn yoga postures, breathing exercises and guided meditations to help you feel healthy, vibrant and abundant during your pregnancy. This is a great way to connect with other like-minded moms-to-be, share ideas, ask questions and potentially make lasting friendships for the babies!