Core Flow at L’Aroma Cafe

Yoga Classes with Toby Kumin

Description: An uplifting flowing vinyasa style yoga class with emphasis on core strengthening to improve posture and relieve back pain. Open to all levels of students who love a challenge while creating peace of mind.

When: Tuesdays & Thursdays 9:30am

Where: L’Aroma Cafe, 15 Spencer St. Newton, MA

Cost: $20 drop in (100% of profits go toward charity)

October proceeds go toward: Pan Mass Challenge

November & December proceeds go toward: Cradles to Crayons

January 2020 proceeds benefit Africa Yoga Project

February – April 2020- proceeds to benefit The Second Step