A Means Beyond Asana: The Power Of Sound And Chanting
Jared Hirsch: A Means Beyond Asana: The Power Of Sound And Chanting The postures of yoga allow us to connect with…
Yoga is an amazing complement to cycling. It can help alleviate any sore muscles, strain, or tension caused by being on a bike. It involves deep breathing exercises that can really help to prepare you for a bike ride or help relax you after a bike ride, and it helps strengthen your core muscles to maintain a healthy posture and prevent sore back muscles.